The Salt Covenant

The Salt Covenant

The salt covenant consists of drinking one litre of water first thing in the morning to which has been added 1 tablespoon of sea salt, not rock salt. If the body has a balance of salt then this has the effect of flushing out the colon soon after drinking. However if the body is lacking in salt, this flushing effect does not occur until such time as the body has a sufficient reserve of salt. Once this level has been attained then the covenant helps to clear out the gut and the colon and in doing so helps with keeping discomfort and disease away.

Because the excess of salt is toxic, nausea may be experienced but this will soon pass. The effect sometimes results in a sudden need for a bowel movement so it is as well to be near a toilet. Hence it may well be that it is best undertaken at a time when schedules are flexible and you don’t have to rush of to work or meetings and etc.

Initially the covenant may be taken daily, then as your body is cleansed then this may be reduced to two or three times a week, to weekly, fortnightly and etc. Just as you feel necessary. 

The amount of salt in the water is not prescriptive, it is only an indication. A little more salt or more water may be in order so that it is palatable. Remember to have fun.

Disclaimer: 

This note is for information and educational purposes only and does not in any way purport to be giving advice particularly of a medical nature. If you intend to to undertake the foregoing then you are advised to seek professional advice regarding the content and its effects upon the individual.