I am a passionate advocate of raw whole foods and the seven principles of health to optimally maintain the seven body systems. The ideal is eating raw whole plant foods. Some cooked plant food is ok... sometimes!... A whole food being defined as an edible item that when planted in the ground will take root and grow. This could be a seed, a fruit, a vegetable, a root or tuber... so come walk with me and enjoy a healthy, vibrant life... remove the causes, relieve the symptoms, restore health...
Friday, September 4, 2026
I posted this on my Facebook page on the 20th of August 2020. Seems ages ago now with so much that has happened since. At that time not a lot of people were taking too much notice of what was going on and were not overly concerned.
